Long run report

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Meh. 8 miles. done. It was a good run, just hot (I don’t even think it’s all that warm out…like mid-70s, but the sun is in full force) and as usual, I didn’t eat enough pre-run. Also, my calf started hurting towards the end. It’s been bugging me a bit lately, but nothing painful. I’m not in any pain now (I injured my calf big-time a few years ago and THAT was painful!) but it’s sore for sure.

I’m starving and can’t wait to eat (yeah, a sure sign of not eating enough…8 miles is a lot, but not starving territory. Oops.)

But hey, a good long run is one that is done – and this one is most definitely done! I learned some good lessons for next week!

Peace out, homies!

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